Weekly Programs at the CATHE Center

Sundays

Mondays Tuesdays Wednesdays Thursdays Fridays

Saturdays

9:30am Mixed Level Yoga 9:30am Mixed Level Yoga 9:00 Mixed Level Yoga 9:30 Gentle Yoga 9:00am Mixed Level Yoga 9:30am Mixed Level Yoga 8:30am Community Cause Yoga
6:00pm Zumba 6:00pm Mixed Level Yoga 12:00pm Gentle Yoga 6:00pm Zumba 5:15 Mixed Level Yoga
7:00pm Choir Practice 6:00pm Puppy Training 6:30pm Level 2 Yoga  9:00 Puppy Training
7:00pm Zumba 6:30pm Tae Kwon Do 10:30am Dog Obedience Class
6:30pm Mixed Level Yoga  12:00pm Gentle Yoga
7:15pm Meditation 7:30pm Dog Obedience Class 6:00pm Ladies AA Meeting

Upcoming Special Programs

Friday May 12, 7pm, Saturday May 13, 7pm, Sunday May 14, 2pm

Friday May 19, 7pm, Saturday May 20, 7pm, Sunday May 21, 2pm

CATHE YOUTH THEATER Presents THE LITTLE MERMAID JR!  Join the CATHE Youth Theater under the sea starting this weekend!

Performances dates:
Friday May 12, 7pm
Saturday May 13, 7pm
Sunday May 14, 2pm

Friday May 19, 7pm
Saturday May 20, 7pm
Sunday May 21, 2pm
Tickets available at brownpapertickets.com or at the door!

More information here!

—————————————————————————————–

Saturday, May 13th Financial and Emotional Awareness
Join CATHE’s own Mind Your Muse for a session for Women on Financial and Emotional Literacy at the CATHE House.
Wednesday May 10th, 6-7pm or Saturday, May 13th, 2-3pm

Details here.

—————————————————————————————–

Thursday, May 25th Restorative Yoga with Nancy and Ashley
7-8:30pm
Restorative Yoga brings harmony to the body’s rhythms. It brings you to a state of “being,” not
“doing,” while there is no movement, no effort, and the brain becomes quiet. Props are used
to place the body in comfortable, relaxing poses. This enables the mind to clear, the breath to
deepen, and the body to easily relax into balance.  It is known that restorative yoga can
activate the parasympathetic nervous system, which enables automatic control of the body. Details here. 

—————————————————————————————–

Friday, May 19th and Thursday, May 24th WARRIORS FOR SOCIAL JUSTICE
Film Series and Discussion Group

May 19th and & 24th
Two showings each day
4pm & 6pm

Join us for 2 short films every month on inspiring women. Suggested Donation is $10, with light snacks available.

CATHE House of Healing

Call to register: 815-861-4930

or Email.   Details Here!

—————————————————————————————–

Friday, June 16-Sunday June 18th MOVING INTO SILENCE RETREAT
By Peace Tree Yoga and Blue Lotus Temple
June 16-18th
Join us for a weekend of quiet refection as we learn
how a gentle yoga practice, sitting and walking
meditation and a variety of guided mindfulness
practices can increase awareness of the physical body,
the compulsive thinking mind, interactions with others,
and the world we live in. You will have the opportunity
to experience active relaxation, a more stablized mind,
better alignment on a physical, mental, and emotional
level, and feel vibrantly alive. Come away with a stillness and peace that will enhance your life and assist you in applying mindfulness and meaning to daily
activities and interactions. The weekend will begin
with conversation and increase in silence and stillness
on Saturday.  Details Here!

—————————————————————————————–

Saturday, June 24th, CATHE Women’s Saturday

Coming Saturday, June 24th, CATHE is offering a one-day Women’s Day, featuring spa services, fabulous breakout sessions including yoga, cooking, meditation, high tea, and closing the day at Rugans WI. At only $49–ALL INCLUDED, this full day event will be a CAN. NOT. MISS. event for women in the Burlington area!! Spots are limited! Register here!

Details here!

SPONSORS:
RAW Salon Spa
Arbor Hills Nursery
Educators Credit Union
Gourmet Girl
Rugans WI